This one is personal. A year ago, I became a mother overnight and nothing has been the same since. This episode originally aired on Joy Michelle’s podcast, Called to Both, where I shared the raw truth of what that first month of motherhood looked like: NICU alarms, stress vomiting, work deadlines, and the tiniest, bravest […]

You know that late-night scroll: the one where you’re desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too. We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary […]

Do you ever feel like you’re performing your business instead of showing up in it? That’s the tension I explored in this week’s conversation with Ashlyn Carter, the conversion copywriter, messaging strategist, and quiet architect behind some of the internet’s most powerful brands. While this conversation started about copy and strategy, it quickly turned into […]

If your finances feel like a rollercoaster, it’s time to stop screaming and start steering. You’re not alone if your business bank account swings from dopamine highs to devastating lows. One month you’re flush with client payments, the next you’re wondering if Stripe has ghosted you. The feast or famine cycle is a real (and […]

Have you ever written a heartfelt thank you card and then watched it hibernate in your junk drawer until spring?  In today’s episode, I’m sharing simple systems for expressing gratitude and becoming a thank-you person just in time for Thanksgiving. From handwritten notes to real-time compliments and even thank-you pizzas (with a lesson on paper […]