
If a holiday tradition makes you want to fake food poisoning to skip it—this one’s for you. In this special holiday mini-episode, I’m giving you a permission slip to retire, reshape, or completely reimagine the traditions that no longer fit. Whether you celebrate Christmas, Hanukkah, Festivus, or just Team Cozy Couch, this is your reminder […]

This one is personal. A year ago, I became a mother overnight and nothing has been the same since. This episode originally aired on Joy Michelle’s podcast, Called to Both, where I shared the raw truth of what that first month of motherhood looked like: NICU alarms, stress vomiting, work deadlines, and the tiniest, bravest […]

You know that late-night scroll: the one where you’re desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too. We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary […]

Do you ever feel like you’re performing your business instead of showing up in it? That’s the tension I explored in this week’s conversation with Ashlyn Carter, the conversion copywriter, messaging strategist, and quiet architect behind some of the internet’s most powerful brands. While this conversation started about copy and strategy, it quickly turned into […]

If your finances feel like a rollercoaster, it’s time to stop screaming and start steering. You’re not alone if your business bank account swings from dopamine highs to devastating lows. One month you’re flush with client payments, the next you’re wondering if Stripe has ghosted you. The feast or famine cycle is a real (and […]

Have you ever written a heartfelt thank you card and then watched it hibernate in your junk drawer until spring? In today’s episode, I’m sharing simple systems for expressing gratitude and becoming a thank-you person just in time for Thanksgiving. From handwritten notes to real-time compliments and even thank-you pizzas (with a lesson on paper […]

If you want to figure out your Enneagram type the fast way, just launch a small business. Nothing reveals your core fears like client emails, overdue invoices, and writing your own bio. Today, I’m talking with Enneagram coach, author, and self-awareness cheerleader Ashton Whitmoyer-Ober—aka Enneagram Ashton. Ashton’s a powerhouse in personal growth: speaker, professor, and […]

Have you ever felt like you’re shouting into the void online, hoping for more than a like or a DM? You’re not alone—and you’re not doing it wrong. You’re just building it backwards. In this episode, I sat down with my real-life brunch bestie, Laylee Emadi—a conference host, coach, and the founder of The Creative […]

It’s August! Which means Back to School time in any other year than the ridiculous dumpster fire of 2020. So forget COVID woes for 10 minutes and pretend you’re going back to school! The excitement of getting your class schedule and seeing your friends again, the joy of school supply shopping, the angst of picking […]

It’s August! Which means Back to School time in any other year than the ridiculous dumpster fire of 2020. So forget COVID woes for 10 minutes and pretend you’re going back to school! The excitement of getting your class schedule and seeing your friends again, the joy of school supply shopping, the angst of picking […]

I have always loved love stories, and I have ALWAYS been bossy and detail-obsessed. In high school I thought I would pursue theatre and business as a backup (an order by my dad…which I very much appreciate now.) College After my freshman year of college I knew I wouldn’t be pursuing theatre, I simply didn’t […]

Congrats on wanting to outsource! You know you’re at capacity and you are drowning in admin work, but you don’t know WHAT you can hire a VA to do! If You Are a BLANK, Let Your VA BLANK! Wedding Planner/Designer Manage your content calendar. Wedding Photographer/Videographer Submit weddings for publication. Wedding Venue Contact the individual […]