What happens when you move somewhere new and have to rebuild your entire life from scratch? In this episode, I sit down with my real-life friend Meredith McAlister, who has moved across the country multiple times—from Massachusetts to Texas, California, and Wisconsin—and somehow managed to create community everywhere she goes. We talk about what it […]
If your brand has ever felt like a bad haircut you can’t grow out fast enough, then this episode is for you. There comes a point in business where what once felt exciting starts to feel off or indifferent. While it’s not necessarily wrong, it feels disconnected. That feeling isn’t a sign that you’ve failed—it’s […]
If your business disappeared the moment you stepped away… would anything be left? In this episode, I’m sitting down with Dennah Renee—brand photographer, business coach, and founder of The Quarter Co—to talk about what it really looks like to stop winging it and start leading your business like a CEO. Dennah shares her journey from […]
Systems are not always spreadsheets and SOPs. Sometimes they are latex, foam, fishing line, breath, timing, and a performer learning how to bring an inanimate object to life. In this episode, I sat down with director, performer, and designer James Ortiz to talk about the systems behind puppetry, the creative discipline required to build emotional […]
What does it look like to offer a signature touch that no one else does? Luxury wedding photographer Britney Tarno has the full scoop on this. Not only does she deliver same-day sneak peeks of her weddings during the reception, but she does it without feeding hustle culture or burning herself out. Britney has been […]
Need more balance? Simple. Just stop sleeping, stop eating, and stop having needs. Problem solved. That’s what productivity advice can feel like when you’re a working mom carrying the mental load of an entire household. In this episode, I sat down with business systems strategist Kate Rosenow to dismantle “Supermom” culture and talk about what […]
What do yogurt spills, Wi‑Fi outages, and negotiating Lego peace treaties have in common? They’re the realities of working from home as a mom. In this episode, I sit down with my dear friend and entrepreneur, Kayla Depoian to chat about how shes able to balance life as a mom of three (including twins) through […]
If you’re explaining the tasks you’ve assigned with 17 voice memos, it’s no longer delegation — it’s performance art. Today’s episode is your wake‑up call and your roadmap. I sit down with Nata Salvatori of Accidental CEO, to break down how to hire before you feel ready, because your business can’t grow if it runs […]
If your business is built on vibes, voice notes, and vague reminders, this episode will either change your life—or call you out (in the best way). When I sat down with today’s guest, I wasn’t expecting to walk away newly inspired to overhaul my task list. But that’s what happens when you talk to someone […]
Ever feel buried by stuff and parenting and life? In this episode, I’m bringing you someone who’s cracked the code:b father of three, NYC public school teacher, cleaning and organizing expert, bestselling author, and host of the Tidy Tidbits podcast. We talk about how the right systems can transform your home into a place that actually […]
If your resolution needs its own spreadsheet, it’s a part-time job and it’s not sustainable. Whether you’re closing out 2025 in sparkles or sweatpants, this mini episode is your permission slip to ditch the shame spiral of unrealistic resolutions. Instead of dramatic overhauls that fizzle by February, I’m sharing a better way: small, sustainable systems […]
If a holiday tradition makes you want to fake food poisoning to skip it—this one’s for you. In this special holiday mini-episode, I’m giving you a permission slip to retire, reshape, or completely reimagine the traditions that no longer fit. Whether you celebrate Christmas, Hanukkah, Festivus, or just Team Cozy Couch, this is your reminder […]
This one is personal. A year ago, I became a mother overnight and nothing has been the same since. This episode originally aired on Joy Michelle’s podcast, Called to Both, where I shared the raw truth of what that first month of motherhood looked like: NICU alarms, stress vomiting, work deadlines, and the tiniest, bravest […]
You know that late-night scroll: the one where you’re desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too. We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary […]
Do you ever feel like you’re performing your business instead of showing up in it? That’s the tension I explored in this week’s conversation with Ashlyn Carter, the conversion copywriter, messaging strategist, and quiet architect behind some of the internet’s most powerful brands. While this conversation started about copy and strategy, it quickly turned into […]
If your finances feel like a rollercoaster, it’s time to stop screaming and start steering. You’re not alone if your business bank account swings from dopamine highs to devastating lows. One month you’re flush with client payments, the next you’re wondering if Stripe has ghosted you. The feast or famine cycle is a real (and […]
